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Save The Walrus – by reading and subscribing to it

We have just decided to do our little bit, and to renew our family subscription to The Walrus magazine, which has been in financial peril, as far as I can tell, since its inception. This is very unfortunate, because it has some of the most thoughtful, in-depth writing about sustainability issues to be found anywhere in Canada, and, indeed, in the world.  For example, the article on urban agriculture, The Future Has Begun in Jan-Feb 2009 is excellent. When I look at our attempt at an urban eco-garden - note the clothes line, upside-down tomato planters, beans, peppers, many herbs, composter (rat-free, this time, we hope), rain barrel, and lots of native plants, aimed at encouraging insects - I believe that it is significant that I don't see this replicated much, if at all, in my neighbourhood. In Toronto, we have a very long way to go compared with Havana, Cuba, and The Walrus can help us along the way. Please think about supporting it.

Dawn R. Bazely

PS Update in September 2010 - I just renewed my Walrus subscription AGAIN and gave it as gift to Annette Dubreuil


Quiz: How green is your food?

Source: BBC Nov 2004.

1. The energy used to import a kg of fresh spinach from California to the UK is equivalent to running a 100 watt light bulb for:

A: 1 year
B: 1 month
C: 2 weeks
D: 1 week

2. It takes 3.5 times as much of what to produce a litre of non-organic milk compared to a litre of organic milk?

A: Energy
B: Water
C: Fertilizer
D: Land

3. A typical British family of four emits 4.2 tonnes of C02 from their house each year and 4.4 tonnes from their car. How much is emitted from the production, packaging and distribution of the food they eat?

A: 1 tonne
B: 2 tonnes
C: 4 tonnes
D: 8 tonnes

Answers:

1. B
2. A – Organic milk comes from cows which are fed on pasture which is not treated with fertilizers and pesticides. Much of the extra energy used in the production of non-organic milk is energy used in the production of the fertilizer.
3. D


Are we finally reaching a tipping point?

Yesterday Al Gore gave a speech challenging the United States to produce all of its electricity from renewable energy within 10 years. This is one of the first examples I have seen that is truly a dramatic step toward change, versus the incremental policies and initiatives we have seen so far from North America's businesses and governments (small unreliable subsidy programs, greenwashing type products and services, etc).

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The Necessary RevolutionAnd, earlier this week I was introduced to a new book titled The Necessary Revolution, How Individuals And Organizations Are Working Together to Create a Sustainable World, by Peter Senge, Bryan Smith, Nina Kruschwitz, Joe Laur, and Sara Schley. The book describes real examples of collaborations that are happening around the world to create transformative change, leading to regenerative solutions, which are essential to the creation of a flourishing, sustainable world. I'm only about a third of the way through the book, so will report back once I'm finished. So far, I can say that the book is really inspiring, and I love the way it incorporates systems thinking to shake us out of our silos and see the bigger picture. I also really like their focus on creating a desired future, versus problem solving. This is a far more motivating and engaging approach.

We know that the world needs to seriously change, and only time will tell at what point humanity wakes up and not only takes notice but actually plants itself on a different path. The noticing part has been growing strong over the last couple of years, and maybe, just maybe, we're ready to take action in a serious way!


Sustainable Shopping: Getting in the Green Loop

On my epic quest for green change, and the search for eco-friendly AND fashion-friendly attire, I stumbled upon (in other words, I used google) the store called the Green Loop. and I was impressed. Unlike a lot of blah eco-stores that only sell t-shirts and plain boring stuff, this store has everything from organic skinny jeans to blazers and even eco-friendly shoes.
And of course guys’ gear too, along with accessories, bags, etc. basically, a massive variety of a lot of typical things you’d see at the mall, except it didn’t take 23849543 trees and 87549999 types of pollutants to make them.

They all seem to be ‘designer’ eco-brands as well, which is definitely reflected in the price. Most of the shoes are in the $200-250 range. Dresses are around 100-150, and tops go from 40-100. High end prices no doubt. But when you think about a lot of the stores in a mall like Yorkdale, they pretty much charge the same price. People are willing to pay those prices there because they believe in the quality of those brands. I don’t actually own anything from the Green Loop but from what I can tell I’m going to say that these are probably better quality than a lot of the stuff I’ve seen in mall stores, even if you only consider the fact that if its eco-friendly, a lot of thought was put into the making (not just the design) of the item.

I was impressed with the variety. If you can afford it, it’s not a bad place to buy some chic ethical clothing and help cause me (and your kids) less asthma attacks!

(one of my favourite dresses from their store)


Online Sustainable Shopping

It's important to know that we DO have eco-friendly shopping options and where we can find them. Sadly, most of them won't be found at the mall. So I did some investigating and checked out some sustainable online shops. Today I'll be looking at 2 stores:

Mountains of the Moon Eco-Fashion, Hemp, Organic Clothing and More
http://www.fullmoonfamily.com/Merchant2/merchant.mv

Variety/Availability: 6.5/10
- There are only a few designs in each category (being tops, skirts, etc) except for the tops, which have a somewhat decent selection. They claim you can get them in different fabrics, though I don't see any web options for that. They also have a small line of baby clothes. In terms of selection, it's no Wal-mart, but honestly that's probably a good thing. You can also find their lines at over 100 select retail stores through the U.S., Canada, Japan and the U.K
Cosmetic Appeal: 9/10
- Definitely some of the best-looking eco-clothes out there. Not just your plain boring old hemp t-shirts, the clothes are actually cut to be flattering. They mimic high fashion considerably well. They tend to stay only with solid colours though.
Pricing: 6.5/10
- Not cheap. Not horribly unreasonable either. Keeping in mind that organic materials often cost more to produce, this is because a lot of the work is being done by humans. So in essence, organic pricing actually reflects how much things should cost. Dresses ranges in the $68-78 range, tops from $24-68, bottoms
Eco-friendly: 8/10
- The clothes are made sweatshop-free in the USA. Additionally they are "Co-op America" approved and a member of Hemp Industries Association. Each design is available in a variety of colors and fabrics (all made from sustainable fabrics and colored with low-impact dyes). This seems to be a good effort to me.
Eco Fabrik
http://www.ecofabrik.com/

Variety/Availability: 6/10
- A very simple selection of basic casual wear. A dress, a skirt, a shawl, yoga pants and some basic tops. I do like that they have options for men though they are limited as well. I will say that in terms of comfortable clothing, they have all that you really need.
- Although they lack in a variety of styles, they do also have hats, towels, and a decent selection of cheap tote/gym bags. They also have more baby clothes than adult options.
- They are also available in Europe
Cosmetic Appeal: 8/10
- The clothes look nice enough. They look like normal clothes, unlike a lot of the hippie-wear boho hemp stuff I've seen in stores downtown. The website looks amazing. The pictures of the clothes they show sadly don't seem to be available for sale, something I found to be disappointing because they look quite majestic. All in all, there's nothing fancy here but what is available is cute enough given that they're comfort clothes.
Pricing: 9/10
- Very affordable with an average price of about $20. The bags go from $8.50 and up. Not bad for organic!
Eco-friendly: 9/10
- The main page boasts 3 organic seals of approval. They use organic cotton, and bamboo and hemp, the last 2 of which are even better sustainable options (see Big Green purse blogs)


Buying Locally Produced Foods

Did You Know?
The majority of the money spent on grocery-store food goes to suppliers, processors, middlemen and marketers. Only 3.5 cents of each dollar actually goes to the farmer. (approximately, I've read other figures but generally it's in this area) If you buy food from a farmers market or farm stand, you can be sure that most, if not all, of your money is going directly to the farmer.

Communities reap more economic benefits from the presence of small farms than they do from large ones. Studies have shown that small farms re-invest more money into local economies by purchasing feed, seed and other materials from local businesses,x whereas large farms often order in bulk from distant companies. Large factory livestock farms also bring down local property values with the intense odors they emit.

Food transported short distances is fresher (and, therefore, safer) than food that travels long distances. Local food has less of an opportunity to wilt and rot whereas large-scale food manufacturers must go to extreme lengths to extend shelf-life since there is such a delay between harvest and consumption. Preservatives are commonly used to keep foods stable longer, and are potentially hazardous to human health. Industrially-produced foods are also difficult to grow without pesticides, chemical fertilizers, antibiotics and growth hormones, all of which can be damaging to both the environment and human health.

A large amount of fossil fuel is used to transport foods such long distances. Combustion of these fuels releases carbon dioxide, sulfur dioxide, particulate matter and other pollutants into the atmosphere, contributing to global climate change, acid rain, smog and air pollution. Even the refrigeration required to keep your fruits, vegetables, dairy products and meats from spoiling burns up energy.

A typical carrot has to travel 1,838 miles to reach your dinner table.

In the U.S., a wheat farmer can expect to receive about six cents of each dollar spent on a loaf of bread-approximately the cost of the wrapping.xiii
Farmers markets enable farmers to keep 80 to 90 cents of each dollar spent by the consumer.
Cheap energy and agricultural subsidies facilitate a type of agriculture that is destroying and polluting our soils and water, weakening our communities, and concentrating wealth and power into a few hands. It is also threatening the security of our food systems, as demonstrated by the continued e-Coli, GMO-contamination, and other health scares that are often seen nowadays on the news.
If you are concerned about genetically-modified foods, you can select local farms that grow food from heirloom seeds. And you can support organic practices in your region.

Local Food: Where to Find It, How to Buy It
This 30-page booklet was developed by the Minnesota Institute for Sustainable Agriculture for consumers who are interested in supporting rural communities by buying locally grown food, but don't know how to begin. You can get the full free PDF version here: http://www.misa.umn.edu/vd/localfoodguide.pdf

Sources:
http://www.sustainabletable.org/
http://www.localharvest.org/


The Big Green Purse! AKA The Sustainable Shopping Bible Pt. 4/4

Pt. 4 - Sustainable Food Shopping, and Other Notes

FOOD

  • Styrofoam used to store food (i.e restaurant leftovers) can't be recycled or reused after its been tainted by food or coffee. It is also classified as a possible carcinogen by the U.S. Dept of Health and Human Services
  • The EPA cautions everyone (especially kids and pregnant women) against eating tuna, due to contamination from mercury that precipitates out of air pollution generated by industrial smokestacks
  • Avoid American BEEF - the European Union officially does not accept meat from the US because of large amounts of growth hormonoes used in the cattle
  • Choosing Sustainable Seafood
    • Shop for seafood sold under the Marine Stewardship Council (MSC) label - certifies those fish come from sustainable sources
    • Avoid large predator fish when dining out (i.e. shark, tuna, swordfish) bc they play a critical role in marine ecosystems, and also concentrate the most toxins. Therefore best to pick smaller fish i.e. tilapia

OTHER NOTES

  • Rainforests - Disappearing at a rate of 6 soccer fields a minute
  • 40% of Central American rainforests have been converted into pastures for beef production, 90% of which is exported to the U.S. primarily for use in the fast food market or pet food.
  • Chapter 6 focuses on ways to trim meat from your diet as a way of protecting rainforests from the grazing that leads to their destruction
  • According to Environmental Defense, the burning of tropical forests accounts for at least 10% of the greenhouse effect Forests in North America
  • According to the Center for a New American Dream, U.S. paper consumption is the world's highest, devouring 12,340 sq miles of forests each year.
  • Saving paper o The Center for a New American Dream estimates that recycling one ton of paper saves 17 trees, 7000 gallons of water, and 380 gallons of oil
  • According to a U of Washington study, women are more susceptible than men to air pollution and the heart problems it causes bc among other reasons, our blood vessels are smaller.

Air Pollution

  • Everyone is susceptible to asthma from air pollution (I have asthma so this is a big issue for me)
  • Environmental Protection Agency: we all may suffer as many as 554,000 asthma attacks each year bc of air pollution

Remember: The Big Green Purse Shopping Principles:

1. Buy less 2. Read the label 3. Support sustainable standards 4. Look for third-party verification 5. Choose fewer ingredients 6. Pick less packaging 7. Buy local

As a supplement to these notes, please visit http://www.theworldwomenwant.com/documents/13_questions.pdf for a guide on smart environmental shopping choices.


The Big Green Purse! AKA The Sustainable Shopping Bible Pt. 3/4

Brief notes on how to go Green with your clothing choices, and some things you didn't know...

What most of us don't know:

  • Manufacturing nylon creates nitrous oxide, a greenhouse gas at least 300x more potent than carbon dioxide
  • Dry cleaning relies on a toxic solvent ("Perc") to get the job done - which is known to cause headaches, nausea, and dizziness. It is also linked to reproductive problems. More info in the Big Green Purse

Cotton

  • One of the most pesticide-intensive crops in the world
  • Cotton seeds contain residues of tons of toxic chemicals, is fed to cattle and pressed into oils = we EAT the toxic residue!

Some eco-friendly clothing fabrics as alternatives to conventional cotton:

Hemp

  • Naturally resists pests so you don't need any pesticides!
  • Needs little bleaching
  • Needs 1/20 as much water to grow and process as cotton

Bamboo

  • Naturally resists pests and many bacteria
  • Antimicrobial

Linen

  • Much stronger than cotton = lasts longer
  • Generally uses far less pesticides than growing conventional cotton

Some eco friendly online clothing retailers:


The Big Green Purse! AKA The Sustainable Shopping Bible Pt. 1/4

The Big Green PurseEveryone should read The Big Green Purse by Diane Maceachern, whether or not they carry a purse! I have made it my personal mission to take note of several things I have learned from reading this book, in order for us all to use our spending power to shift to a greener market. Even one person can make a difference when you think about how much money you actually spend in a year, and the more this attitude accumulates, the more power we have to push for change. Not only that, but you can learn just how bad all the products we buy really are. I was appalled and saddened by some of the truths I learned, but trust me, these are things you will want to know.

Here is pt. 1 of a brief summary of my notes. For the full downloadable version of ALL my Big Green Purse notes, Click Here

Of course, you could pick up a copy of the book yourself 🙂

The Big Green Purse Notes Pt. 1 - Coffee, Tea, Chocolate

Buy Shade Grown!

  • Full sun methods used by these companies instead of shade-grown are accomplished by cutting down massive amounts of rainforests (I will discuss rainforests later on)
  • Of the 50 countries in the world with the highest deforestation rates from 1990-95, 37 were coffee producers

Decaf is BAD for you!

  • Chemical solvents are almost always used to decaffeinate coffee and tea:
  • Methylene chloride, a suspected carcinogen
  • Ethyl acetate, may lead to skin problems

Blood and Children are making your chocolate

  • the Ivory Coast produces 40% of the world’s cocoa, where hundreds of thousands of children are enslaved on cocoa farms
  • Hershey's, Nestle, and M&Ms/Mars Inc. are some of the big companies who buy from those farms. From now on I take my cravings elsewhere

Some Fair Trade Teas and Coffees:

The key to change: If you want to change a company’s behaviour, spend your money on a competitor’s more desirable offerings.


Four quick tips on reducing your packaging

You can save barrels of oil, lower manufacturing costs, and help the environment by shifting your spending to products that use minimal packaging:

  1. Buy products sold in recyclable or reusable containers that can be recycled again once you’re done with it
  2. Purchase meat directly from the butcher wrapped in paper rather than foam meat trays
  3. Instead of instant soup, buy fresh ingredients or soup stock in the bulk section in cellophane packaging
  4. Carry a reusable mug or cup for coffee, juice, etc.

Tons more info coming up when I discuss sustainable shopping and The Big Green Purse!


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